Panchakarma at Jiwamrut
What can you expect from the authentic Jiwamrut Ayurved experience?
Experiencing Panchakarma is beyond a spa wellness holiday and is different for each person. We tailor your schedule to include consultations, herbal medication, Panchakarma procedures, decoctions, herbal juices, meditation and much more.
During the initial consultation you can share all concerns and issues regarding your health including the reasons why you decided to do a Panchakarma. After your diagnosis, the physician creates your individual schedule of treatments. Your progress is closely monitored by the physician and adjusted as needed. There is a large variety of treatments that can be applied, depending on your condition.
Our aim is to guide our patients along a delightful journey of healing. Take a journey inwards and find the true meaning of your journey once you have done the first few consultations with the physician.
Jiwamrut Ayurved & Panchakarma – The place for an authentic Panchakarma experience.
What does authentic Panchakarma mean?
It is a common misconception that a Panchakarma is only authentic when it involves drinking ghee for 3-5 days, followed by purgation and eating repetitive food like kitchadi every day. However, there are many other considerations taken into account. The physicians will look at your age, bio-energies, imbalances, status of digestive fire, disease and its stage, extent of ama/endotoxins, seat of toxins and many other factors before deciding which treatment is best suited for you and selecting the detox method. Depending on your condition and progress during the Panchakarma, you might undergo several detoxes but it is very rare that one person has all five methods.
When the endotoxins are deep-seated, an external and internal oleation or snehana will be chosen. This treatment involves drinking ghee or oil or adding them to a soup or rice. But maybe a medicated oil enema, dripping oil into the ears, an oil massage or a bath are the best options for you, not to mention the many localised oil treatments for knees, lower back etc. Next comes steam (swedana) using external dry or wet heat. This includes poultices, steam therapy, mild exercise or yoga etc. In addition to the above, your digestive fire will be improved and undigested matter (ama) removed by herbal medicines prescribed by the physicians.
All these stages are important to remove the deep-seated endotoxins from the tissues. Once they are ready for this, the right detox method will be chosen for you. And sometimes the endotoxins are already ripe for removal and no steam or oleation is needed at all. In cases like this, it is important that the endotoxins are removed as soon as possible.
As for the food, your diet during your Panchakarma will be light, easily digestable, not clogging your micro channels or producing ama, undigested matter.
There are Does and Don’ts in Panchakarama, rules which should be followed strictly; your physician will explain them to you. Among them are things like no swimming, no exposure to sun or wind, getting lots of rest and not going out for excursions or shopping trips, digital detox etc. If the rules are followed, the results of the Panchakarma will be good and the process easier for you. If not, you may be facing problems or unpleasant effects or will not obtain the results you came for. This is very important to understand and though at times may feel exaggerated, trust your physicians on this!
Benefits of Panchakarma
Removes extra fat and retunes the body
Reduces physical and mental stress
Enhances proper digestion
Improves metabolic activities of the body
Improves hormonal balance
Tones up muscles and skin
Enhances blood circulation
Rejuvenates and replenishes the deeper tissues of the body
Helps prevent internal and external aging, delays the aging process
Tackles menopause and andropause-related issues
Addresses infertility issues
Improves skin texture, complexion and beautifies the body
Boosts energy and vitality
Prevents disease and promotes good health
Helps to rejuvenate body, mind and soul
Replenishes the reservoir of mental vitality and health
Strengthens all systems of body to achieve sound health and longevity
Restores balance in the body, mind and consciousness
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